Steak on a stick

By GmaJan12

Ingredients

• 1 beef flank steak (1-1/2 pounds)
• 1/2 cup reduced-sodium soy sauce
• 1/4 cup water
• 2 tablespoons molasses
• 2 teaspoons ground mustard
• 1 teaspoon ground ginger
• 1/2 teaspoon garlic powder

Details

Servings 6

Preparation

Step 1

Freeze steak for 1-1/2 hours. Cut diagonally into 1/4-in. slices. In a small bowl, combine the remaining ingredients. Pour 1/4 cup into another small bowl for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add beef. Seal bag and turn to coat; refrigerate for at least 4 hours.

Drain and discard marinade. Thread beef ribbon-style on 12 metal or soaked wooden skewers. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.

Grill beef, covered, over medium heat or broil 4 in. from the heat for 3-4 minutes on each side or until meat reaches desired doneness(for medium, a meat thermometer should read 165°; well-done 180°), basting frequently with reserved marinade.

Yield: 6 servings.