Scallops: Cajun
By á-162246
Rate this recipe
4.3/5
(3 Votes)
1 Picture
Ingredients
- 1 t olive oil
- 1 large red onion, thinly sliced and separated into rings
- 1 t Cajun seasoning
- 1/2 pepper
- 1 t butter
- 1 garlic clove
- 3/4 lb scallops
- 1-2 t hot sauce
Details
Adapted from bing.com
Preparation
Step 1
Heat oil in a skillet over high heat. Add onion, Cajun seasoning, and pepper. Sauté 3 minutes. Add butter and garlic. Sauté 30 seconds. Add scallops, cook 1 minute or until browned. Sprinkle with hot sauce. Turn. Cook 3 minutes or until done.
2 servings 225 calories
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