CURRIED QUINOA SALAD
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Ingredients
- • 1 cup dry quinoa
- • 1 tsp curry powder
- • 4 green onions, 1/4" dice
- • 1/4 cup unsweetened dried cranberries
- • 1/4 cup walnuts, chopped
- • Sea salt and fresh ground black pepper, to taste
Details
Servings 4
Preparation
Step 1
1. Bring 1¾ cup water and quinoa to a boil. Cover and simmer on medium-low for 15 minutes or
until all the water is absorbed. Stir in remaining ingredients and serve.
NUTRIENTS per 5-oz serving:
CALORIES: 190
TOTAL FAT: 7 g
SAT. FAT: 0 g
CARBS: 29 g
FIBER: 4 g
SUGARS: 6 g
PROTEIN: 6 g
SODIUM: 70 mg
CHOLESTEROL: 0 mg
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