CURRIED QUINOA SALAD

CURRIED QUINOA SALAD

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • • 1 cup dry quinoa

  • • 1 tsp curry powder

  • • 4 green onions, ¼" dice

  • • ¼ cup unsweetened dried cranberries

  • • ¼ cup walnuts, chopped

  • • Sea salt and fresh ground black pepper, to taste

Directions

1. Bring 1¾ cup water and quinoa to a boil. Cover and simmer on medium-low for 15 minutes or until all the water is absorbed. Stir in remaining ingredients and serve. NUTRIENTS per 5-oz serving: CALORIES: 190 TOTAL FAT: 7 g SAT. FAT: 0 g CARBS: 29 g FIBER: 4 g SUGARS: 6 g PROTEIN: 6 g SODIUM: 70 mg CHOLESTEROL: 0 mg


Nutrition

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