Orzo with Chicken and Asiago

By á-2063

From Cooking Light:
Calories: 384
Calories from fat: 14%
Fat: 5.9g
Saturated fat: 2.9g
Monounsaturated fat: 1.5g
Polyunsaturated fat: 0.7g
Protein: 34.3g
Carbohydrate: 45.7g
Fiber: 2.9g
Cholesterol: 64mg
Iron: 3.3mg
Sodium: 656mg
Calcium: 179mg

Ingredients

• 1 cup water
• 1 (16-ounce) can fat-free, less-sodium chicken broth
• 12 ounces skinned, boned chicken breast, cut into bite-size pieces
• 1 1/4 cups uncooked orzo (rice-shaped pasta)
• fresh herbs - rosemary, thyme, oregano
• 1 cup frozen green peas, thawed
• 1/2 cup (2 ounces) grated Asiago cheese, divided
• 1/4 teaspoon salt
• 1/4 teaspoon dried rosemary, basil, or oregano
• 1/8 teaspoon black pepper

Details

Servings 4

Preparation

Step 1

Combine water and broth in a Dutch oven; bring to a boil. Add chicken and pasta; bring to a boil. Add herbs, reduce heat; simmer 12 minutes, stirring occasionally. Remove from heat; stir in peas, 1/4 cup cheese, salt, herbs, and pepper. Top each serving with 1 tablespoon cheese