Apricot Lemon Chicken

By á-162246

Ingredients

• 1 t curry powder, 1/2 t salt, 1/4 t black pepper, 4 6-oz chicken breasts, cooking spray, 1/3 c apricot spread, 2 T water, 2 T lemon juice, 2 t grated lemon rind

Details

Adapted from bing.com

Preparation

Step 1

Combine first 3 ingredients in bowl, rub over chicken. Place a large skillet over medium high heat. coat pan with cooking spray. Add chicken to pan, cook 6 mutes on each side until done. Remove chicken from pan. Keep warm. Add apricot spread, 2 T water, and juice to pan, stirring until smooth. Cook over medium heat 1 minute. Spoon sauce over chicken. Sprinkle with lemon rind. 4 servings 245 calories