- 1
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(0 Votes)
Ingredients
- 1 medium baking potato
- 10 ounces frozen chopped spinach
- 1/2 cup broccoli, chopped
- 1 tablespoon green onions, finely chopped
- 1-1/2 ounces low-fat cheddar cheese
- dash salt
- dash pepper
- dash garlic powder
Preparation
Step 1
(Levels II & III, please double ingredients)
1. Bake the potato at 425 degrees for 45 to 60 minutes, or microwave for about 8 minutes and then
let stand for 3 to 5 minutes.
2. When the potato is done, scoop its insides into a small bowl, reserving skin.
3. Add the spinach, broccoli, green onions, cheese, and seasonings. Mash.
4. Fill the potato skin with the mixture and bake in the oven 10 minutes longer to blend the flavors.
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