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Brown Sugar Pork Chops with Onions


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  • 2 teaspoons
  • vegetable oil
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  • 4 4
  • boneless pork rib or loin chops, 1/2 to 3/4 inch thick
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  • 1/4 teaspoon
  • ground black pepper
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  • 1 medum
  • onion, halved lengthwise and thinly sliced
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  • 1/4 cup
  • orange juice
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  • 2 tablespoons
  • packed brown sugar
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  • 1/4 teaspoon
  • crushed red pepper (optional)



Step 1

In a large skillet heat oil over medium heat. Sprinkle chops with black pepper. Cook chops in hot oil for 6 to 8 minutes, until brown on outside and slightly pink in center, turning once halfway through cooking time. Remove chops from skillet; cover and keep warm.


For sauce, in same skillet cook and stir onion over medium heat for 3 minutes or until tender. Push onion aside. Remove skillet from heat; add orange juice and brown sugar. Return to heat. Cook and stir for 1 minute or until sugar is dissolved. Stir onions into sauce.


Spoon sauce over chops; sprinkle with crushed red pepper, if desired. Serve with steamed green beans.



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