*CALICO SALAD

By

Taste of Home Comfort Food Diet Cookbook p. 17

  • 8

Ingredients

  • Directions:
  • 2 C. fresh broccoli florets
  • 2 C. fresh cauliflowerets
  • 1 C. cherry or grape tomatoes
  • ½ C. chopped red onion
  • ½ C. chopped celery
  • 1/4 C. chopped sweet red pepper
  • 1/4 C. chopped green pepper
  • ½ C. fat-free sour cream
  • 2 T. fat-free milk
  • 1 T. ranch salad dressing mix
  • 1/4 C. unsalted sunflower kernels
  • 3 bacon strips; cooked and crumbled
  • ● In a large bowl, combine the first seven ingredients.
  • ● In another bowl, combine the sour cream, milk and salad dressing mix. Pour over vegetables; toss to coat.
  • ● Refrigerate until serving. Stir in sunflower kernels and bacon.

Preparation

Step 1

3/4 cup has 86 calories