Quinoa Meatballs

By cprzybyl

Nutritional Breakdown (per serving):
Calories 262, Fat 12 grams, Protein 15 grams, Sodium 438mg, Carbohydrates 21 grams, Fiber 8 grams

Ingredients

• 3 tablespoons Swanson Organic Olive Oil
• 3 tablespoons Swanson Organic Dried Onion Flakes
• 1/2 pound lean ground beef
• 1/2 pound ground turkey
• 1 1/2 cups cooked Eden Food Organic Quinoa
• 1 egg
• 3 tablespoons Swanson Organic Parsley Leaves
• 1/2 tablespoon Swanson Himalayan Crystal Salt
• 1/2 teaspoon Swanson Organic Paprika
• 1/2 teaspoon ground coriander
• 3/4 tablespoon Swanson Organic Black Peppercorns, ground

Preparation

Step 1

Cook the quinoa according to the instructions on the package. Mix all the ingredients in a bowl using your hands. Roll into balls and place in greased baking pan. Bake at 350° for 20 minutes or until cooked through.
Makes 18 meatballs. Serving size 2 meatballs.
Serving Suggestion: For even more flavor, serve Swanson Quinoa Meatballs with Swanson Mild BBQ Sauce.