Menu Enter a recipe name, ingredient, keyword...

Pepper Steak

By

Gina's Weight Watcher Recipes
Servings: 4 • Cook Time: 10 minutes • Old Points: 5.5 • Points+: 6
Calories: 235.3 • Fat: 8.9 g • Protein: 35.4 g • Carb: 11.8 g • Fiber: 1.2 g

http://www.skinnytaste.com/2009/07/pepper-steak.html

Google Ads
Rate this recipe 0/5 (0 Votes)
Pepper Steak 0 Picture

Ingredients

  • Ingredients:
  • 12 oz top round beef, trimmed to 1/8" fat, prime grade
  • 4 tsp plus 3 tbsp soy sauce
  • 1 tbsp rice wine
  • 3 tsp cornstarch
  • 5 tsp vegetable oil
  • 1 large onion, sliced into thin strips
  • 1 bell pepper, sliced into thin strips
  • 1/2 tsp black pepper
  • crushed red pepper flakes (optional)

Details

Preparation

Step 1

Directions:

Slice meat into thin slices with the grain. Cut each strip across the grain about 1" long so you have small thin slices. Place in a bowl and add 4 tsp of soy sauce, 1 tbsp of rice wine, 1 tsp cornstarch and black pepper.

In a small bowl, mix 3 tbsp soy sauce, 1 tbsp water and 2 tsp cornstarch. Set aside.

Heat the wok on high heat. Swirl in 1 tbsp oil and add the beef spreading evenly in the wok. Cook undisturbed for 20 seconds letting the beef brown. Using a spatula, stir meat, cooking another 2 minutes. Transfer to a plate.

Add remaining 2 tsp of oil to wok, add peppers and onions and cook about 2 minutes. Return beef to the wok, add the sauce and red pepper flakes and stir fry about 30 seconds until slightly thickened.

Review this recipe