Red Lentil Curry Soup
By Steve-3
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Ingredients
- Boiling the Lentils:
- 1 cup red lentils well washed and drained
- 4 cups chicken stock or water (you will need more later for thinning out)
- 1/4 teaspoon ground turmeric
- 1 medium carrot, peeled and chopped
- A handful of washed cilantro
- Put lentils and stock in a pan and bring to a boil. Skim off the white broth. Add turmeric, carrots and cilantro. Stir, cover partially and turn to low heat. Cook for 45 minutes.
- For Sautering the Seasonings:
- 2 Tablespoons olive or canola oil
- 6 tablespoons chopped onions
- 1 teaspoon finely grated fresh ginger
- 1 teaspoon ground coriander
- 1 teaspoon curry powder
- Pinch cayenne pepper
- 1 1/2 cups, about 7 ounces chopped fresh tomatoes
Details
Preparation
Step 1
Serve with some white rice or with cooked pasta added to the soup before heating.
There are three steps: boil the lentils, sauté the seasonings, then combine the two to blend them::
To finish the soup add soup and ¾ cup chicken stock or water
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