Karen's Veggie Burger

By learen

Ingredients

• 1 can 15oz garbanzo beans, drained and rinsed
• 4 green onions
• 2 slices wheat bread
• 1/3 c almonds
• 1/2 t ground cumin (can use more)
• salt and pepper
• 1 small zucchini
• shredded carrots (handful)
• 1 egg
• olive oil
• 4 slices of pepper jack cheese
• dijon mustard or chipotle mustard
• whole sandwich thins for 4 sandwiches

Details

Servings 4

Preparation

Step 1

In a food processor chop first 8 ingredients, together or separate.....don't pulverize everything.

Take out, put in a large bowl and add the egg. Mix it together til it has the consistency of hamburger. Add more egg or bread crumbs to make it the desired consistencty.

Grill in a pan with a little olive oil 3-5 min per side. Use mustard and cheese on the bread and possibly lettuce if desired.