Karen's Veggie Burger

Karen's Veggie Burger
Karen's Veggie Burger

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    can 15oz garbanzo beans, drained and rinsed

  • 4

    green onions

  • 2

    slices wheat bread

  • 1/3

    c almonds

  • 1/2

    t ground cumin (can use more)

  • salt and pepper

  • 1

    small zucchini

  • shredded carrots (handful)

  • 1

    egg

  • olive oil

  • 4

    slices of pepper jack cheese

  • dijon mustard or chipotle mustard

  • whole sandwich thins for 4 sandwiches

Directions

In a food processor chop first 8 ingredients, together or separate.....don't pulverize everything. Take out, put in a large bowl and add the egg. Mix it together til it has the consistency of hamburger. Add more egg or bread crumbs to make it the desired consistencty. Grill in a pan with a little olive oil 3-5 min per side. Use mustard and cheese on the bread and possibly lettuce if desired.

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