Santa Fe Pork Dinner

By á-162246

Ingredients

• 1 1lb pork tenderloin
• 2 T taco seasoning
• Cooking spray
• 1 1/2 c frozen corn
• 1 15 oz can black beans, rinsed and drained
• 1/2 c salsa
• 1/2 c water
• Chopped green onions

Preparation

Step 1

Cut pork crosswise into 8 pieces. Place between to sheets of plastic wrap and flatten each to ½ inch thickness using the bottom of a skillet. Sprinkle with 4 t taco seasonings. Set aside. Heat a large skillet over medium high heat. coat pan with spray. Add pork, cook 2 minutes on each side until browned. Remove from pan and keep warm. Add corn, beans, salsa, water, and remaining 2 t taco seasoning to pan. Cook 3 minutes or until thoroughly heated, stirring occasionally. Combine pork and vegetable mixture. Cook 1 minute. 4 servings 2 pork pieces and ½ c bean mixture 274 calories