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CINNAMON SMOOTHIE

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Ingredients

  • 1/2 cup each skim milk and canned pumpkin,
  • 2 teaspoons brown sugar,
  • 1/2 teaspoon vanilla extract,
  • pinch of cinnamon
  • 2 ice cubes.

Details

Servings 1

Preparation

Step 1

Blend; pour into a tall glass and slurp away.

(Adapted from "MyPlate for Moms, How to Feed Yourself and Your Family Better," Elizabeth Ward; Loughlin Press, $15.95.)

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