Parmesan Crusted Chicken

By learen

Ingredients

• 1/4 c flour
• 1/2 t salt
• 1/2 t garlic powder
• 1 egg
• 1/2 c shredded parmesan cheese
• 2 boneless skinless chicken breast halves 6oz each
• 1 T olive oil
• 2 t lemon juice

Preparation

Step 1

In a shallow bowl, combine the flour, salt and garlic powder. In another bowl, beat the egg. Place the parmesan cheese in a third bowl. Coat chicken in flour mixture, then dip in egg and roll in cheese.

In a skillet, brown the chicken in oil on both sides. Transfer to a shallow 1 qt baking dish coated with cooking spray; drizzle with lemon juice. Bake uncovered at 350 for 20 min or until juices run clear.