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Ingredients
- 1 pound boneless country-style pork ribs, trimmed and cut into 3-inch pieces
- 2 teaspoons canola oil
- 1 medium onion, cut into 1/4-inch slices and separated into rings
- 3 tablespoons maple syrup
- 2 tablespoons spicy brown or Dijon mustard
Preparation
Step 1
In large skillet, brown ribs in oil on all sides; drain. Place ribs and onion in 1-1/2-qt. slow cooker. Combine syrup and mustard; pour over ribs. Cover and cook on low for 5-6 hours or until meat is tender.
Nutritional Facts: 6 ounces cooked pork with 1/3 cup sauce equals 428 calories