Wheat-berry, kale and cranberry salad

  • 6
  • 10 mins
  • 40 mins

Ingredients

  • 1 cup dried wheat berries
  • 1/2 cup dried cranberries
  • 1/3 cup extra-virgin olive oil
  • 3 tbsp balsamic vinegar
  • 1/2 tsp salt
  • 5 cups chopped kale, about 1/2 small bunch
  • 1/2 cup diced red onion
  • 1 yellow pepper, diced

Preparation

Step 1

1.Rinse wheat berries. Combine with 8 cups water in a medium pot. Bring to a boil over high, then reduce heat to medium-high. Cook, covered, until wheat berries are tender, 30 to 35 min. Stir in cranberries during the last 2 min of cooking. Drain and rinse with cold water.

2.Whisk oil with vinegar and salt in a large bowl. Season with pepper. Stir in wheat-berry mixture, kale, onion and pepper. Serve immediately. Keeps well, refrigerated, up to 1 day.