*BLUEGILL OR CRAPPIE PARMESAN

By stepjo7269

Taste of Home
The seasoned crumb mixture produces a crispy coating for baked fillets that really stays on.-Margaret Garbers, Van Horne, Iowa

Ingredients

• 1/4 cup butter, melted
• 1/2 cup dry bread crumbs
• 1/3 cup grated Parmesan cheese
• 2 tablespoons minced fresh parsley
• 1 teaspoon salt
• 1/2 teaspoon paprika
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried basil
• 1/4 teaspoon pepper
• 1 pound bluegill or crappie
• Directions
• ● Place butter in a shallow bowl. In another shallow bowl, combine the bread crumbs, Parmesan cheese and seasonings.
• ● Dip fish in butter, then coat with crumb mixture.
• ● Place in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 350 degrees for 20 minutes or until fish flakes easily with a fork.
• Editor's Note: Perch or crappie may be substituted for the bluegill.

Preparation

Step 1

Nutrition Facts: 1 serving (4 ounces) equals 290 calories, 15 g fat (9 g saturated fat), 138 mg cholesterol, 1,018 mg sodium, 10 g carbohydrate, 1 g fiber, 27 g protein.