Tuscan Roasted Vegetable & Pork Tenderloin Bake
By nancyjcanzi
Ingredients
- 4 cups coarsely chopped mixed celery, red onions and sweet potatoes
- 1/4 cup Kraft Extra Virgin Olive Oil Tuscan Italian Dressing
- 2 Tbsp. Kraft 100% Parmesan Light Grated Cheese
- 1 baking apple, coarsely chopped
- 1 lb. (450 g) pork tenderloin, cut into 8 pieces
- 1 pouch (72 g) Shake'N Bake Extra Crispy Original Coating Mix
Details
Preparation
Step 1
HEAT oven to 400ºF. Toss vegetables with vinaigrette and cheese; spread onto large parchment paper-covered baking sheet. Bake 15 min.
STIR apples into vegetable mixture. Coat meat with coating mix as directed on package; add to baking sheet.
BAKE 20 min. until meat is cooked through (160ºF) and vegetables are tender.
kraft kitchens tipsSpecial ExtraAdd 1 tsp. chopped dried sage to the vegetables before roasting.nutritional information serving size = 1/4 recipe (223 g)per serving
Calories 300 Total fat 7 g Saturated fat 2.5 g Cholesterol 60 mg Sodium 600 mg Carbohydrate 29 g Dietary fibre 4 g Sugars 11 g Protein 29 g Vitamin A 70 %DV Vitamin C 25 %DV Calcium 8 %DV Iron 15 %DV Diabetes Food Choices1-1/2 Carbohydrates + 3 Meat & AlternativesNutrition BonusFeel good about serving this satisfying dish to your friends and family. As a bonus, the sweet potatoes are an excellent source of vitamin A.K:56084v0ec:112493
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