Spinach Burgers
By felcrs0513
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Ingredients
- 1 bag of thawed and well drained chopped spinach
- 2 egg whites
- 1 whole egg
- 1/4 c diced onion
- 1/2 c shredded cheese
- 1/2 c bread crumbs
- 1 tsp red pepper flakes
- 1 tsp salt
- 1/2 tsp garlic powder
Details
Preparation
Step 1
Mix well in a bowl
Now, form into burger-sized patties. (or you can do spinach balls)
Heat a non stick skillet over med-high. Spray with a bit of cooking spray
Cook for 4-6 minutes each side
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