Soy-Glazed Fish with Sauteed Summer Squash
By á-8497
Real Simple, June 2010
Hands-on Time: 10 minutes
Total Time: 20 minutes
Ingredients
- 2 tablespooons brown sugar
- 1 tablespoon low-sodium soy sauce
- 2 teaspoons grated fresh ginger
- 4 6-ounce pieces white fish fillet (such as cod or halibut)
- 2 tablespoons plus 1 teaspoon canola oil
- kosher salt and black pepper
- 1 1/2 pounds small zucchini and summer squash (about 4 total), thinly sliced
- 1/4 teaspoon crushed red pepper
- 1/4 cup chopped fresh mint
Details
Servings 4
Preparation time 10mins
Cooking time 20mins
Adapted from realsimple.com
Preparation
Step 1
1. Heat broiler. In a small bowl, combine the brown sugar, soy sauce, and ginger. Set aside.
2. Place the fish on a foil-lined broilerproof rimmed baking sheet. Drizzle with 1 teaspoon of the oil and season with ¼ teaspoon each salt and pepper.
3. Broil until the fish is opaque throughout, 5 to 7 minutes. Baste with the soy mixture twice during the last 2 minutes of cooking.
4. Meanwhile, heat the remaining 2 tablespoons of the oil in a large skillet over medium-high heat.
5. Add the zucchini and squash, crushed red pepper, and ½ teaspoon salt. Cook, tossing frequently, until just tender, 5 to 7 minutes. Fold in the mint.
6. Serve the vegetables with the fish.
You'll also love
- Jap Chae(korean rice noodles) 4.1/5 (15 Votes)
- Crockpot Smoked Sausage & Hash... 4/5 (25 Votes)
- Slow Cooker Corned Beef & Cabbage 4.3/5 (20 Votes)
- Shrimp & Corn Chowder 4.2/5 (20 Votes)
- New Orleans-Style Crawfish... 3.8/5 (175 Votes)
- Rockfish and Spinach Bake 3.7/5 (376 Votes)
- Einkorn Pumpkin Bread 4/5 (48 Votes)
- Baked Zucchini Fritters 4.1/5 (15 Votes)
Review this recipe