banana oat smoothies

By tcasteel2000

Ingredients

• 1/4 cup old-fashioned rolled oats
• 1/2 cup plain low-fat yogurt
• 1 banana, cut into thirds
• 1/2 cup fat-free milk
• 2 teaspoons honey
• 1/4 teaspoon ground cinnamon

Preparation

Step 1

In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.