Grilled or Roasted Broccoli and Sliced Chicken Pitas with Tahini Sauce
By á-23318
Ingredients
- For the Chicken and Marinade:
- A splash of hot pepper juice from a jar of pickled banana pepper rings
- 1/4 cup olive oil
- 1 large cloves garlic, chopped
- Zest of 1 lemon
- 1 teaspoon chili flakes
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon granulated onion
- 2 tablespoons chopped thyme
- 1 tablespoon sesame seeds
- Salt and pepper
- 4 pieces boneless, skinless chicken breasts, pounded thin
- For the Broccoli:
- 1 head broccoli, cut into long, thin spears
- Olive oil, for drizzling
- Salt and pepper
- 1/3 cup tahini
- Splash of water, to thin
- Juice of 1 lemon, divided
- 1/2 teaspoon ground cumin
- 1 clove garlic, pasted
- Salt, to taste
- Grilled pocket-less pitas or other flat breads
- Chopped tomatoes and onions
- Banana pepper rings
Details
Adapted from rachaelrayshow.com
Preparation
Step 1
Combine the pickled pepper juice with olive oil, garlic, lemon zest, chili flakes, cumin, coriander, onion, thyme, sesame seeds, salt and pepper. Turn chicken in marinade and let stand 15-20 minutes while you preheat grill, griddle pan or outdoor grill to medium-high heat.
Dress broccoli with olive oil, salt and pepper and roast in a 450°F oven or grill on outdoor grill until stalks are tender-crisp and florets are crispy at edges.
Grill chicken about 8 minutes or until cooked through, thinly slice and douse with lemon juice.
In a small bowl, combine the tahini with water, lemon juice, garlic, cumin and salt, and adjust seasoning to taste.
Char the breads in a hot skillet or on a clean grill or griddle. Fill pitas with broccoli, sliced chicken, tahini, tomatoes, onions and hot peppers.
RECIPES
You'll also love
- Beef Milanesa Torta 4.6/5 (5 Votes)
- Cream of Asparagus Soup 4.5/5 (4 Votes)
- Buckwheat, Chickpea & Sweet Potato... 4.4/5 (5 Votes)
- Pulled Pork Hot Dogs with Broccoli... 4.5/5 (4 Votes)
Review this recipe