Fruit Medley

By devogirl

Whenever I take this eye-catching fruit salad to a party or gathering, people ask for the recipe. I like to use dark sweet cherries and blueberries to give this blend its distinctive flavor.

1 serving (3/4 cup) equals
136 calories, 1 g fat (trace saturated fat), 0 cholesterol, 4 mg sodium, 35 g carbohydrate, 4 g fiber, 1 g protein.

Ingredients

• 1 can (20 ounces) pineapple chunks, undrained
• 1 can (11 ounces) mandarin oranges, drained or 2 medium navel oranges, peeled and chopped
• 1 large red apple, cubed
• 1 cup sliced fresh strawberries
• 1 cup halved seedless red grapes
• 3 kiwifruit, peeled and sliced
• 1 cup fresh or frozen blueberries
• 1 cup fresh or canned pitted dark sweet cherries
• 2 medium firm bananas, sliced

Preparation

Step 1

In a large bowl, combine the first six ingredients; cover and refrigerate overnight.

Just before serving, fold in the blueberries, cherries and bananas; gently toss.