Vitamix: Pina Colada Shake

By pavaldez

Ingredients

• 1 1/2 cups (344 g) vanilla nonfat frozen yogurt or ice cream
• 1/2 cup (75 g) fresh pineapple chunks
• 1 tablespoon cream of coconut
• 1/2 cup (120 ml) milk
• 1/2 teaspoon coconut extract
• 1 cup (240 ml) ice cubes

Preparation

Step 1

1. Place all ingredients into the Vitamix container in the order listed and secure lid.

2. Select Variable 1.

3. Turn machine on slowly increase to Variable 10, then to High.

4. Blend for 1 minute or until desired consistency is reached. Serve immediately.

Variation: For Pineapple Milkshake, omit cream of coconut and increase pineapple chunks to 3/4 cup. Makes 2 1/4 cups (540 ml).