Vitamix: Chocolate Shake

By pavaldez

Ingredients

• 1/3 cup (80 ml) milk
• 1/4 cup (60 ml) chocolate syrup
• 1 cup (240 ml) vanilla frozen yogurt or ice cream
• 1 cup (240 ml) ice cubes

Preparation

Step 1

1. Place all ingredients into the Vitamix container in the order listed and secure lid.

2. Select Variable 1.

3. Turn machine on and slowly increase speed to Variable 10, then to High.

4. Blend for 1 minute or until desired consistency is reached.

Variation: For Chocolate Malt, add 2 tablespoons (37 g) malted milk powder.

Variation: For a non-dairy alternative, use soy milk and soy ice cream.