Breakfast-Week 2- Vegetable-Miso Soup with Chickpeas

Detox Cred: Find a few minutes in the morning to sit down and slowly enjoy a comforting soup. It will help set a mindful tone for the day and also get your digestion moving. Miso contains beneficial bacteria and zybiocolin, which help eliminate free radicals from the body.

Breakfast-Week 2- Vegetable-Miso Soup with Chickpeas
Breakfast-Week 2- Vegetable-Miso Soup with Chickpeas

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 2

    tablespoon olive oil

  • 1/2

    yellow onion, chopped

  • 2

    garlic cloves, minced

  • 2

    celery stalks, diced

  • 2

    carrots, peeled and diced

  • 1

    cup chopped broccoli

  • 1

    cup cooked chickpeas

  • 2

    tablespoons white miso

  • Coarse salt

Directions

Heat olive oil in a pot over medium heat. Cook onion, garlic, celery, and carrots until tender, 6 to 8 minutes. Stir in broccoli and chickpeas; cook about 2 minutes. Add 4 cups water. Bring to a boil; reduce heat and simmer until vegetables are tender, about 10 minutes. Remove from heat. Dissolve miso in 2 tablespoons cool water and stir into soup. Season with salt.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. Learn more here.

Please describe your issue: