EGG SAUSAGE BAKE

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PointsPlus Value: 5 per serving, serving size is one square.

  • 12

Ingredients

  • non stick cooking spray
  • 1 pound turkey Italian sausage links, casings removed
  • 1 medium size green bell pepper
  • 1 small onion, chopped
  • 2 cups 1% cottage cheese
  • 2 cups shredded reduced fat cheddar cheese
  • 1 1/2 cups egg substitute
  • 1 cup skim milk
  • 1 cup reduced fat Bisquik
  • 1 (4 ounce) can chopped green chives, drained

Preparation

Step 1

In a large nonstick skillet, cook sausage, bell pepper and onion over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients and pour into a 13 x 9 inch baking dish coated with cooking spray.

Bake at 350° F. for 35 to 40 minutes or until a knife inserted near the center comes out clean. Let stand 10 minutes before cutting. Cut into 12 equal size servings.