- 4
- 15 mins
- 30 mins
4/5
(3 Votes)
Ingredients
- 2 sprays cooking spray, or enough to coat skillet
- 1 medium uncooked onion, chopped
- 1 clove garlic, minced
- 8 ounces low fat sausage, smoked variety, sliced 1/4 inches thick (ex:Kielbasa)
- 1/4 teaspoon thyme
- 3/4 cup canned chicken broth
- 30 ounces canned great northern beans (or any other variety), rinsed and drained
- 1 1/2 tablespoons canned tomato paste
- 1/2 cup dried plain bread crumbs
Preparation
Step 1
Preheat broiler.
Coat a nonstick ovenproof skillet with cooking spray and heat. Add onion, garlic, sausage and saute until onion is tender, about 3-4 minutes. Add thyme, broth, beans and tomato paste, simmer 10 minutes.
Sprinkle bread crumbs over beans. Place skillet under broiler until bread crumbs are browned, about 30 seconds.
Yields about 1 3/4 cups per serving.