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Ingredients
- 1 large onion, thinly sliced
- 5-6 tomatoes
- 1 lb carrots, peeled if outer skins are tough
- 5 garlic cloves, unpeeled
- 1 T olive oil
- 1/2 c chopped fresh basil
- 2 c water
- 1 c fat-free milk
- 2 t salt
- 1 t black pepper
Preparation
Step 1
Preheat oven to 400F. Arrange onion, tomatoes, carrots and garlic cloves on non-stick baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Roast vegetables, 55 minutes, until tender and brown.
Peel garlic cloves.
In a blender, add half of the roasted vegetables, half of the basil and 1 c water. Puree until smooth. Transfer to a saucepan. Add the additional vegetables, basil and water to the blender, puree, and transfer to the saucepan. Add milk, salt and pepper, and bring to a simmer, over medium-low heat. Ladle into soup bowls and top with a drizzle of olive oil, basil or black pepper.