Brkfst: Pancake: German Apple Pancake

By Dski

Ingredients

• 6 Eggs
• 1 Cup Almond Milk
• 3 Tbsp Coconut Oil, melted
• 2 Tsp Vanilla
• 2 Tsp Pure Maple Syrup
• 1/4 Cup Coconut Flour
• 1/2 Tsp Baking Soda
• 1/8 Tsp Nutmeg
• 2 Apples, cored and diced
• 2 Tbsp Coconut Oil
• 2 Tbsp Raw Organic Honey
• 1 Tsp Cinnamon
• 1 Tsp Nutmeg
• Juice of 1/2 Lemon
• Handful of crushed pecans

Preparation

Step 1

Preheat Oven to 425 Degrees Fahrenheit

In a large bowl, whisk eggs, almond milk, coconut oil, vanilla, and Maple Syrup

In a small bowl, stir coconut flour, nutmeg, and baking soda

Mix dry ingredients into wet ingredients and beat well to combine, set aside while you prepare the apples

In a small frying pan, heat 2 Tbsp coconut oil and raw organic honey

Stir in cinnamon and nutmeg and juice of 1/2 Lemon and cook for 1 minute

Add in your apples and sauté until all your apples are nicely coated

Evenly divide your apple mixture between 8 Ramekins greased with coconut oil and then evenly divide your egg mixture on top of the apples between the 8 Ramekins

Place your Ramekins on a baking sheet and bake for 20 Minutes at 425 and then reduce heat to 375 and cook for an additional 20 Minutes

Sprinkle with Pecans when removed from the oven