Brkfst: Pancake: German Apple Pancake

Photo by Dski P.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 6

    Eggs

  • 1

    Cup Almond Milk

  • 3

    Tbsp Coconut Oil, melted

  • 2

    Tsp Vanilla

  • 2

    Tsp Pure Maple Syrup

  • 1/4

    Cup Coconut Flour

  • 1/2

    Tsp Baking Soda

  • 1/8

    Tsp Nutmeg

  • 2

    Apples, cored and diced

  • 2

    Tbsp Coconut Oil

  • 2

    Tbsp Raw Organic Honey

  • 1

    Tsp Cinnamon

  • 1

    Tsp Nutmeg

  • Juice of 1/2 Lemon

  • Handful of crushed pecans

Directions

Preheat Oven to 425 Degrees Fahrenheit In a large bowl, whisk eggs, almond milk, coconut oil, vanilla, and Maple Syrup In a small bowl, stir coconut flour, nutmeg, and baking soda Mix dry ingredients into wet ingredients and beat well to combine, set aside while you prepare the apples In a small frying pan, heat 2 Tbsp coconut oil and raw organic honey Stir in cinnamon and nutmeg and juice of 1/2 Lemon and cook for 1 minute Add in your apples and sauté until all your apples are nicely coated Evenly divide your apple mixture between 8 Ramekins greased with coconut oil and then evenly divide your egg mixture on top of the apples between the 8 Ramekins Place your Ramekins on a baking sheet and bake for 20 Minutes at 425 and then reduce heat to 375 and cook for an additional 20 Minutes Sprinkle with Pecans when removed from the oven

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