Rate this recipe
4/5
(1 Votes)
Ingredients
- 1 1/4 pounds chicken tenders, cut lengthwise into 1/2 inch strips.
- 2 tbs unsalted butter, melted
- 2 tbs hot pepper sauce
- 2/3 c Reduced fat blue cheese dressing
- 1/4 c Fat-free milk
- 12 celery sticks.
Details
Servings 6
Preparation
Step 1
1. Spray broiler rack with nonstick spray. Preheat broiler.
2. Toss together chicken, butter, and pepper sauce in medium bowl until coated evenly. Arrange chicken on prepared rack. Broil 5 inches from heat until cooked through, about 4 minutes per side. Pile chicken onto plate.
3. To make sauce, whisk together blue cheese dressing and milk in serving bowl. Serve with chicken and celery.
You'll also love
- Avgolemono Soup (Frugal Gourmet) 4/5 (1 Votes)
- Stir Fried Beef in Spicy Hunan... 4/5 (1 Votes)
- Venison Pot Pie 4/5 (1 Votes)
- Creamy Crescent Chicken Rolls 4/5 (1 Votes)
- Firecracker Chicken Thighs 4/5 (1 Votes)
- Pork Rind Chicken Nuggets 0/5 (0 Votes)
Review this recipe