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Lamb Chops with Pomegranate Bulgur


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  • 1/2 c coarse or medium bulgur
  • 1/3 c lemon juice
  • 3 tbsp olive oil
  • 3 garlic cloves, minced
  • 2 tbsp dried oregano leaves
  • 3/4 tsp salt
  • 6 lamb loin chops
  • 3/4 c pomegranate seeds (about 1/2)
  • 1/2 c crumbled feta
  • 1/2 c chopped parsley
  • 1 tbsp lemon zest


Servings 3


Step 1

Pour bulgur into a medium bowl and cover with 2 cups boiling water. Let stand, covered, until bulgur is tender... 15 to o20 min. Drain well.
Whisk 1/4 c lemon juice with 2 tbsp oil, garlic, oregano and salt in a shallow dish. Add lamb chops and coat well. Marinate at room temperature for 10 min.
Heat a large frying pan over med-high. Add lamb and cook until golden. 3 to 4 min per side for med-rare.
Stir remaining 2 tbsp lemon juice, remaining oil, pomegranate seeds, feta, parsley and lemon zest into bulgur. Serve alongside lamb chops.

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