Blackened Chicken Breasts

once a month cooking
Blackened Chicken Breasts
Blackened Chicken Breasts

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1 1/2

    lb boneless, skinless chicken breasts

  • 6

    sandwich rolls

  • 1

    tbsp. vegetable oil

  • butter or mayonnaise

  • 1/4

    cup melted butter (later)

  • Spice mix:

  • 2

    tsp paprika

  • 1

    tsp onion powder

  • 1

    tsp garlic powder

  • 1/4

    tsp cayenne pepper

  • 1/2

    tsp white pepper

  • 1/2

    tsp black pepper

  • 1/2

    tsp salt

  • 1/2

    tsp dried thyme leaves

  • 1/2

    tsp dried oregano leaves

Directions

freeze chicken and sandwich rolls until ready to serve. Mix spices; store in a covered container such as an empty jar, which you've labeled "blackened chicken spices." to serve, thaw rolls and chicken. coat each piece of chicken with about 1 tbsp spice mix. the mixture is hot and spicy, so adjust amount for taste of each person. using a pastry brush, baste each piece of chicken with melted butter. grill chicken, basting with butter after turning once. grill about 10 minutes or until no longer pink in the middle. Or cook chicken in a large, nonstick skillet in hot oil over medium heat. cook, turning chicken once, until it's done, about 10 minutes. serve sandwich rolls spread with a little butter or light mayonnaise. freeze in: 1 qt bag; 1 small jar serve with: chips; watermelon salad Note: use spice mix on your favorite fish fillets

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: