Lemon Garlic Tuna Burgers
By MissAlyssaG
Rate this recipe
4.6/5
(7 Votes)
Ingredients
- 2 , 6 oz cans tuna fish, drained and flaked
- 1/2 cup panko bread crumbs
- 1/4 cup finely chopped green onions
- 3 tablespoons minced fresh parsley
- 2 cloves garlic, minced
- 1/4 teaspoon each, salt and pepper
- juice of half a lemon
- 3 tablespoons sour cream
- 1 egg
- 4 English muffins
- 4 leaves romaine
- 1 small tomato, sliced
Details
Servings 4
Preparation
Step 1
Combine tuna, bread crumbs, green onion, parsley, garlic, salt, pepper, lemon, sour cream, and egg, and mix well with your hands. Form into 4 patties (they will be wet), place on a greased baking sheet and bake for 20 minutes at 400 degrees F. Serve the burgers on toasted English muffins with romaine and sliced tomato. Spread additional sour cream on each burger, if desired.
Nutrition info for 1 burger (not including bun):
Calories: 175.3, Fat: 3.7g, Sodium: 323.4mg, Carb: 9.7g, Fiber 0.4g, Sugars: 0.4g, Protein: 24.2g
You'll also love
- Cake Mix Banana Cookies 4.6/5 (7 Votes)
- Baked Brie with Cranberry Sauce... 4.5/5 (8 Votes)
- Butternut squash and quinoa soup... 4.6/5 (7 Votes)
- Chicken Breasts with Walnut... 4.5/5 (8 Votes)
- Linguine with Seafood and Sundried... 4.6/5 (7 Votes)
- Hearty Tuna Casserole 4.6/5 (7 Votes)
- Cuban Pork w/Sour Orange Sauce 4/5 (13 Votes)
- Beer Battered Fish & Golden Chips 4.6/5 (7 Votes)
Review this recipe