Stuffed Bell Peppers
By kvandenberge
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Ingredients
- 1 medium onion, chopped
- 16 oz lean ground turkey or chicken
- 4 garlic cloves, minced
- 1 T chili powder (decrease to 1/2 T if you don't like spicy food)
- 1 T ground cumin
- 16 oz jar salsa (any flavor, but make it something you like.)
- 1 cup cooked rice
- 1 cup shredded low-fat cheddar cheese
- 2 cups baby spinach
- sour cream
- avocado
- 3 Red Bell Peppers
Details
Servings 6
Preparation
Step 1
1. Heat oven to 350. Cut three large bell peppers in half and remove seeds.
2. In a large skillet over medium heat, brown turkey with onions. Add minced garlic, chili powder and cumin and stir and cook 1 minute. Stir in salsa and rice.
3. Place cut bell peppers on a cookie sheet and divide turkey mixture evenly among them. Top with cheddar cheese and bake for 7.
4. Serve with sour cream, avocado and spinach on top.
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