Refried Beans

By GuidingVegan

Ingredients

• 1 small onion
• 2 cloves garlic
• 2 cans black beans
• 1/4 tsp cayenne pepper
• 1/2 tsp cumin
• 1/2 tsp coriander
• salt
• pepper

Preparation

Step 1

Simply add the finely-diced white onion with 2 cloves of minced garlic to a pan with a splash of water. Once softened, add 1 1/2 cans of black beans and use a fork or potato masher to fully mash these beans. Throw in the rest of the beans and leave these unmashed. Add spices, salt and pepper :)