Vitamix: Sweet Pea and Potato Soup

  • 3

Ingredients

  • 1/2 cup (70 g) frozen or fresh sweet peas, steamed
  • 1/2 cup (60 g) potatoes, peeled and cooked
  • 1/4 cup (60 g) sour cream
  • 1 cup (240 ml) skim milk
  • 1 teaspoon onion
  • 1 teaspoon chicken bouillon (optional)
  • 1/4 teaspoon salt

Preparation

Step 1

1. Place all ingredients into the Vitamix container in the order listed and secure lid.

2. Select Variable 1.

3. Turn machine on and slowly increase speed to Variable 10, then to High.

4. Blend for 5-6 minutes or until heavy steam escapes through the vented lid. Serve immediately.