Buffalo Strips with Blue Cheese Dipping Sauce

By á-162246

Ingredients

• 1/4 c light blue cheese dressing
• 1/4 c reduced fat sour cream
• 1/2 c buffalo wing sauce, divided
• 2 T light butter
• 1 1/2 lb chicken breast tenders

Details

Adapted from bing.com

Preparation

Step 1

Soak 12 wooden skewers in water 30 minutes. Combine blue cheese dressing and sour cream. Cover and chill. Prepare grill. While skewers soak, combine ¼ c buffalo sauce and butter. Thread each chicken tender onto a skewer. Brush chicken with buffalo sauce mixture. Place chicken on grill rack coated with spray. Cover and grill 7 minutes on each side or until done. Drizzle remaining ¼ c buffalo sauce over chicken. Serve with blue cheese sauce. 12 servings 1 skewer and 2 t blue cheese sauce. 97 calories