Buffalo Strips with Blue Cheese Dipping Sauce
By á-162246
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Ingredients
- 1/4 c light blue cheese dressing
- 1/4 c reduced fat sour cream
- 1/2 c buffalo wing sauce, divided
- 2 T light butter
- 1 1/2 lb chicken breast tenders
Details
Adapted from bing.com
Preparation
Step 1
Soak 12 wooden skewers in water 30 minutes. Combine blue cheese dressing and sour cream. Cover and chill. Prepare grill. While skewers soak, combine ¼ c buffalo sauce and butter. Thread each chicken tender onto a skewer. Brush chicken with buffalo sauce mixture. Place chicken on grill rack coated with spray. Cover and grill 7 minutes on each side or until done. Drizzle remaining ¼ c buffalo sauce over chicken. Serve with blue cheese sauce. 12 servings 1 skewer and 2 t blue cheese sauce. 97 calories
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