- 2
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Ingredients
- 2 * 2 multigrain English muffins
- 4 * 4 slices lean Black Forest ham
- 4 * 4 slices reduced-fat cheddar
- 4 * 4 slices tomato
Preparation
Step 1
Heat oven to 350°. Split and toast muffins. Top each half with 1 slice ham, 1 slice cheddar and 1 slice tomato. (Ham serves up more protein than cheese for half the fat and a fraction of the calories.) Bake until cheese melts, about 5 minutes.
The skinny
356 calories per serving, 14.9 g fat