BBQ Pulled Chicken

BBQ Pulled Chicken

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    (8oz) can reduced sodium tomato sauce

  • 1

    (4oz) can chopped green chiles, drained

  • 3

    tbsp cider vinegar

  • 2

    tbsp honey

  • 1

    tbsp sweet or smoked paprika

  • 1

    tbsp tomato paste'1 TBSP Worcestershire sauce

  • 2

    tsp dry mustard

  • 1

    tsp ground chipotle chile

  • ½

    tsp salt

  • pounds boneless, skinless thighs, trimmed off fat

  • 1

    small onion, finely chopped

  • 1

    clove garlic, minced

Directions

Stir tomato sauce, chiles, vinegar, honey, paprika, tomato paste, Worcestershire sauce, mustard, ground chipotle and salt in a 6-quart slow cooker until smooth. Add chicken, onion and garlic; stir to combine. Put the lid on and cook on low until the chicken can be pulled apart, about 5 hours. Transfer the chicken to a cutting board and shred with a fork. Return the chicken to the sauce, stir well and serve.


Nutrition

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