Menu Enter a recipe name, ingredient, keyword...

classycook

Black Bean Tacos

By

Google Ads
Rate this recipe 0/5 (0 Votes)

Ingredients

  • Ingredients
  • 2 teaspoons olive oil
  • 3/4 cup chopped onion
  • 1/2 teaspoon dried oregano
  • 2 garlic cloves, minced
  • 1 jalapeño pepper, seeded and minced
  • 1 tablespoon dry sherry
  • 1 tablespoon low-sodium soy sauce
  • 1 (15-ounce) can black beans, undrained
  • 1 (8-ounce) package seitan (wheat gluten), finely chopped
  • 1/2 teaspoon black pepper
  • 12 taco shells
  • 2 cups shredded romaine lettuce
  • Avocado Salsa

Details

Servings 6

Preparation

Step 1

Heat oil in a large nonstick skillet over medium heat. Add onion, oregano, garlic, and jalapeño; cook 8 minutes, stirring frequently. Stir in sherry, soy sauce, beans, and seitan; bring to a boil. Cook 7 minutes or until liquid almost evaporates. Sprinkle with black pepper.

Prepare taco shells according to package directions. Spoon about 1/3 cup bean mixture into each shell; top each taco with about 2 1/2 tablespoons lettuce and about 2 1/2 tablespoons Avocado Salsa.

You'll also love

Review this recipe

BLACK BEAN CAKES WITH ROASTED RED PEPPER VINAIGRETTE Black Beans and Rice with Apple Salsa