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BLACK BEAN AND CORN SALAD

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Rate this recipe 4.7/5 (19 Votes)

Ingredients

  • 4 ears corn, husks removed
  • 2 tablespoons olive oil
  • 1 cup diced red bell pepper
  • 3/4 cup diced red onion
  • 1/4 cup cider vinegar
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 teaspoon minced garlic
  • 1/2 cup snow peas, julienned
  • 1 teaspoon sea salt
  • 1 teaspoon freshly cracked black pepper

Details

Preparation time 5mins
Cooking time 6mins
Adapted from FOODNETWORK.COM

Preparation

Step 1


Preheat the grill to medium.

Grill the corn until lightly charred, about 2 minutes, turning frequently. Transfer the corn to a cutting board and using a serrated knife remove the kernels. Set aside.

In a medium saute pan over medium-high heat, add the olive oil, then the red bell pepper and the red onion. Saute for 3 minutes, then add the vinegar, beans and corn and saute for 2 minutes. Stir in the garlic and the snow peas and saute for 1 minute more. Remove from the heat to a serving bowl and season with salt and pepper. Serve warm or cold.

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