Sweet-Spiced Berry Breakfast Parfaits 4 PointsPlus

Granola is widely thought of as a healthful snack or breakfast food, but be advised—a careful review of the label can reveal unwanted fat and sugar. We used a low-fat version to keep the calories to a minimum. Prep time: 13 minutes Serves 4 | Serving size: 1 parfait Per Serving

Sweet-Spiced Berry Breakfast Parfaits  4 PointsPlus

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • Ingredients:

  • 2

    cups Strawberries Quartered

  • 1

    cup Blueberries

  • 3

    tablespoons Splenda

  • 1

    1⁄2 teaspoonsOrange rind Grated fresh

  • 3

    tablespoonsOrange Juice Fresh

  • ½

    teaspoon Cinnamon ground

  • 4

    (6-ounce) cartons Weight watchers Vanilla nonfat Yogurt 1 cup Granola, low fat

Directions

1. Combine first 6 ingredients in a medium bowl; toss well. 2. Spoon 1⁄2 carton yogurt (about 1/3 cup) into each of 4 (8-ounce) parfait glasses. Top each with 2 tablespoons granola and about 1⁄3 cup fruit mixture. Repeat layers. Garnish with fresh mint, if desired.


Nutrition

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