Chia Muffins

By

As seen on Dr Oz for cancer prevention.
Jan 7, 2012

Ingredients

  • 1 tbsp ground chia seeds
  • 1 1/2 cups whole wheat flour
  • 2 tsp baking soda
  • 1/2 tsp salt
  • 1 cup sweet potato purée
  • 1 cup unsweetened apple sauce
  • 2 egg whites
  • 1/2 cup agave syrup
  • 2 tsp lemon juice
  • 1 tsp lemon zest
  • 1 tbsp vanilla extract
  • 1/2 cup dried cranberries

Preparation

Step 1

Mix together wet ingredients. In a separate bowl, mix dry ingredients.



Fold wet ingredients into dry ingredients.



Scoop into muffin tins and bake for 15-20 minutes at 350˚F.