High Protein Gluten Free Flour Blend

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Ingredients

  • 1 1/4 cups bean flour (your choice), chickpea flour or soy flour
  • 1 cup arrowroot starch, cornstarch or potato starch
  • 1 cup tapioca starch/flour
  • 1 cup white or brown rice flour
  • xanthan or guar gum

Preparation

Step 1

1. Thoroughly combine all ingredients.
2. Store in a covered container in the refrigerator until used.

Gum (xanthan or guar) is the key to successful gluten-free baking. It provides the binding needed to give the baked product proper elasticity, keeping it from crumbling.
Ingredients

* xanthan or guar gum

Instructions

1. Add 1/2 teaspoon xanthan or guar gum per cup of flour blend to make cakes, cookies, bars, muffins and other quick breads.
2. Add 1 teaspoon per cup of flour blend to make yeast bread, pizza dough or other baked items that call for yeast.